AARON HENSLEY + RISE NATION

Build Leaders. Build Systems. Build Legacy.

RISE Nation is the ecosystem Aaron Hensley built to help coaches, martial arts school owners, faith-driven leaders, fitness leaders, and service-based entrepreneurs turn expertise into scalable businesses that develop leaders, serve communities, and create lasting impact.

Leadership Architect | Founder of RISE Nation | Built 24 locations across 6 states | Multimillion-dollar exit

Built from 30+ years of leadership, business building, and real-world operational experience.

  OUR STORY

A School of Leaders.

W. Kim Taekwondo Lake Zurich was founded in  1978 with one mission: use martial arts to help educate the young minds of today — creating a better America, one black belt at a time.

PHARMACISTS

NURSES

HEALTH COACHES

DOCTORS

PAS

CRNPS

QUICK ANSWERS

COMMON QUESTIONS FROM

 Lake Zurich members

Can't find your answer here? Call us at (847) 540-7727 or Send Us a Message.

Still have questions?

Visit us at 465 Rand Road, Lake Zurich, Illinois 60047, United States

  • Is W. Kim Taekwondo good for beginners?

    Absolutely! Most of our students begin with no prior martial arts experience. Our instructors provide step-by-step instruction in a welcoming and supportive environment where students of all ages can build confidence and succeed.

  • What age can my child start Taekwondo?

    Children can begin as early as 3 years old in our Tiny Tigers program. We also offer age-specific classes for children, teens, and adults.

  • How often should students attend class?

    Most students attend one to two classes per week, depending on their program and goals. Consistent attendance helps students build skills, confidence, and steady progress through the belt system.

  • How long does it take to earn a Black Belt?

    Every student progresses at their own pace, but with regular attendance and dedication, most students earn their Black Belt in approximately 3 to 4 years. Along the way, they develop valuable life skills such as perseverance, discipline, and leadership.

  • Is martial arts good for children with ADHD or focus challenges?

    Many parents notice improvements in focus, listening skills, self-control, confidence, and discipline after their child begins training. While Taekwondo is not a medical treatment, our structured classes help children develop habits that support success at home and at school.

  • What should my child wear to the first class?

    Comfortable athletic clothing is perfect for the first visit. Once enrolled, students receive an official W. Kim Taekwondo uniform, and we'll guide you through everything needed to get started.

  • Do you offer classes for adults?

    Yes! Our Adult Taekwondo program is designed for beginners and experienced students alike. Adults train to improve fitness, flexibility, confidence, self-defense skills, and overall well-being in a positive, supportive environment.

  • Is Taekwondo safe?

    Yes. Student safety is our highest priority. Classes are taught by experienced instructors using age-appropriate instruction and structured progression. Protective equipment is used whenever appropriate, and students are always encouraged to train safely and respectfully.

  • Why do families choose W. Kim Taekwondo?

    Families choose W. Kim Taekwondo because of our experienced instructors, family-oriented atmosphere, high-energy classes, and our commitment to developing confidence, discipline, respect, leadership, and perseverance. For over 40 years, we've helped students grow into successful leaders both on and off the mat.

  • How do I get started?

    Getting started is easy! Simply schedule a VIP Intro Lesson. During your visit, you'll tour our school, meet one of our instructors, discuss your goals, participate in an introductory lesson, and learn which program is the best fit for you or your child.

No Experience Needed · No Long-Term Commitment

Still Have Questions?

The best way to get answers is to come in. Your trial is waiting — no commitment, no pressure.


Root-cause healing that restores the body through nervous system regulation, detox pathways, and metabolism. Not symptom-chasing. Not another bandaid.

Hi, I'm Dr. Kourtney

Three pillars of real,

lasting results

Energy & Fatigue Recovery

Nervous system and detox support that addresses why your body is stuck in survival mode — not just masking exhaustion with caffeine and supplements.

01

Metabolism & Weight Loss Resistance

If you're eating right and exercising but nothing moves, there's a deeper reason. We find it — and fix it — using functional labs and a personalized protocol.

02

Hormone Balance

Hormone issues are signals of something deeper — drainage, nervous system dysregulation, or metabolic burden. I help you address the root, not just the numbers.

03

MY APPROACH

Why clients get results when nothing else worked

I combine 20+ years as a pharmacist with a root-cause, whole-body approach — bridging conventional medicine with the deeper healing most practitioners never address.

01

Regulate before you detox

Nervous system and drainage are the non-negotiable foundation. Skip this step and nothing else sticks.

02

Healing is low and slow

Real detox doesn't happen overnight. Sustainable results come from doing it right — at the pace your body can actually handle.

03

Symptoms are signals, not diagnoses

Hormone imbalances, weight gain, fatigue — your body is communicating. We listen, then address what they're pointing to.

"I get it, because I've been there — and I know exactly where conventional medicine stops and real healing begins."

Pharmacist-level fluency in your labs, medications, and diagnostics

Functional medicine lens that asks why , not just what

Whole-body protocols — nervous system, detox, and metabolism together

1:1 consultations using the Root Cause Method, not cookie-cutter plans

Internationally accredited certification teaching practitioners the same method

national

business Advisory & Tenant Representation

These two services are conducted without geographic restriction. We advise and represent clients wherever the deal or operation requires — across the US.

track record

Clients & Partners

Past tenants and S&P 500 companies we've worked alongside.

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