AARON HENSLEY + RISE NATION

Build Leaders. Build Systems. Build Legacy.

RISE Nation is the ecosystem Aaron Hensley built to help coaches, martial arts school owners, faith-driven leaders, fitness leaders, and service-based entrepreneurs turn expertise into scalable businesses that develop leaders, serve communities, and create lasting impact.

Leadership Architect | Founder of RISE Nation | Built 24 locations across 6 states | Multimillion-dollar exit

Built from 30+ years of leadership, business building, and real-world operational experience.

Taekwondo Classes in Lake Zurich

   465 South Rand Road  · Lake Zurich, IL 60047

W. Kim Taekwondo offers age-specific Taekwondo programs for kids, teens, adults, and families throughout Lake Zurich. We develop confident, disciplined leaders by combining traditional values with a supportive, family-oriented environment.

PHARMACISTS

NURSES

HEALTH COACHES

DOCTORS

PAS

CRNPS


  1492+

Five Star Reviews

  40+

Years of Experience

  17,847+

Students Achieved Their Goals

Victory Kids

Taekwondo Classes in Lake Zurich

PHARMACISTS

NURSES

HEALTH COACHES

DOCTORS

PAS

CRNPS

   465 South Rand Road  · Lake Zurich, IL 60047

PHARMACISTS

NURSES

HEALTH COACHES

DOCTORS

PAS

CRNPS

W. Kim Taekwondo offers age-specific Taekwondo programs for kids, teens, adults, and families throughout Lake Zurich. We develop confident, disciplined leaders by combining traditional values with a supportive, family-oriented environment.


  1492+

Five Star Reviews

  40+

Years of Experience

  17,847+

Students Achieved Their Goals

Victory Kids

Our Programs

find your perfect program

Every program at W. Kim Taekwondo Lake Zurich is designed to build confident leaders — not just martial artists.

Our Tiny Tigers program introduces young children to a fun, structured environment where they develop confidence, listening skills, and positive habits that prepare them for success both in and out of the classroom.

ATTENTION SKILLS ● listening ● coordination ● CONFIDENCE

Tiny Tigers

Ages 3–4

Kids Taekwondo

Ages 5–6

Kids build strong fundamentals while learning the importance of discipline, respect, and perseverance in an engaging environment that makes learning both rewarding and enjoyable.

FOCUS ● STRENGTH ● ANTI-BULLYING ● LEADERSHIP

Youth Taekwondo

Ages 7–12

Our Youth Taekwondo program helps students grow into confident, respectful leaders while working toward meaningful goals that challenge them both physically and mentally.

LEADERSHIP● PERSEVERANCE ● CONFIDENCE ● RESPONSIBILITY

Teen Taekwondo

Ages 13–17

Teen students gain practical skills, greater confidence, and a positive outlet while developing the leadership qualities and resilience needed to succeed during their teenage years.

INDEPENDENCE ● RESPECT ● FITNESS ● LEADERSHIP

Whether you're starting fresh or returning to martial arts, our adult program helps you improve your fitness, reduce stress, and build confidence in a welcoming, supportive community.

STRENGTH ● FLEXIBILITY ● ENDURANCE ● REDUCE STRESS

Adult Taekwondo

Ages 18+

Black Belt Club

Designed for dedicated students, Black Belt Club provides advanced training and additional opportunities to prepare for the commitment and responsibility of earning a Black Belt.

PROGRESS ● DISCIPLINE ● COMMITMENT ● DEVELOPMENT

Leadership Club

Leadership Club develops future role models through advanced martial arts training, instructor development, leadership opportunities, and specialized weapons training.

LEADERSHIP ●  MENTORING SKILLS ● VALUES ● LIFELONG GROWTH

Master Club

Master Club is an elite training program for advanced Black Belts committed to lifelong learning, higher Dan rankings, and becoming future instructors and ambassadors of Taekwondo.

MASTERY ● ADVANCED TRAINING ● PERSERANCE ● MENTORING SKILLS

Why W. Kim Taekwondo Lake Zurich?

We are committed to providing a safe, caring, and educational environment — actively encouraging the personal growth of every student, and reinforcing the good habits taught at home.

family values

A welcoming community built through respect, teamwork & dedication.

authentic school

World-class expertise, discipline, and guidance from a true martial arts master.

student focused

We look at each student individually and help them achieve their specific goals.

complete training

We focus on weapons, self-defense, forms, fitness, mental strength and leadership.

Since 1978

Founded in 1978, W. Kim Taekwondo proudly continues a family legacy spanning more than 40 years of developing confident, disciplined leaders throughout the Lake Zurich community.

hear it from our members

Real members.
Real Transformations.

Featured Testimonial · W. Kim Taekwondo Lake Zurich ·Lake Zurich, IL

5.0

Real Reviews Rating

1,492+

Five Star Rating

96%

Facebook Recommendation

★ ★ ★ ★ ★

 "My son has been attending tae kwon do classes here for over a year. He continues to enjoy every class. My favorite feature is their class flexibility. You get to choose which days/times during each week your child attends. Being great with kids is also a great plus."

Ramon J.

★ ★ ★ ★ ★

"We are having a blast at W. Kim Taekwondo. Great instructors! I love their focus on respect, discipline, and supporting the whole family. I've felt so welcomed as an adult beginner. We also hosted a birthday party here and it was an awesome time. Many thanks!"

Sara T.

★ ★ ★ ★ ★

"Our whole family does Taekwondo at W Kim Lake Zurich and we love it. The instructors are top-notch and our kids adore them. They are positive and encourage the children to develop integrity and character, along with martial arts skills. They train their students to be leaders and are oh-so-patient with the kids. Highly recommended!."

Helen H.

Quick Answers

COMMON QUESTIONS FROM

Lake Zurich members

Serving Lake Zurich area, and surrounding communities.

  • Is W. Kim Taekwondo Lake Zurich right for beginners?

    Absolutely. Most of our students start with no previous martial arts experience. Our instructors create a welcoming, supportive environment where beginners can learn at their own pace while building confidence, discipline, and respect from day one.

  • Do you serve families outside of Lake Zurich?

    Yes! We proudly serve families throughout Lake Zurich, Barrington, North Barrington, South Barrington, Hawthorn Woods, Kildeer, Long Grove, Deer Park, Buffalo Grove, Mundelein, Palatine, Wauconda, Cary, Fox River Grove, Lake Barrington, and the surrounding northwest suburbs.

  • What age can my child start Taekwondo?

    Children can begin as early as age 3 in our Tiny Tigers program. We also offer age-specific classes for Kids, Youth, Teens, Adults, and advanced leadership programs, so every student trains with others at a similar stage of development.

  • What is the Free Trial Class?

    Our Free Trial Class is the perfect way to experience W. Kim Taekwondo before enrolling. You'll meet our instructors, tour the school, participate in a beginner-friendly lesson, and learn which program is the best fit for you or your child.

  • Is Taekwondo good for children who struggle with focus or confidence?

    Yes. Many parents tell us they notice improvements in focus, confidence, discipline, and self-control after consistent training. Our structured classes and positive coaching help students develop skills that benefit them at home, in school, and throughout everyday life.

No Experience Needed · No Long-Term Commitment

get started now

Personal attention from our instructors, and a real taste of what we can do for you or your child.

W. Kim Taekwondo Lake Zurich · 465 South Rand Road  · Lake Zurich, IL 60047

Root-cause healing that restores the body through nervous system regulation, detox pathways, and metabolism. Not symptom-chasing. Not another bandaid.

Hi, I'm Dr. Kourtney

Three pillars of real,

lasting results

Energy & Fatigue Recovery

Nervous system and detox support that addresses why your body is stuck in survival mode — not just masking exhaustion with caffeine and supplements.

01

Metabolism & Weight Loss Resistance

If you're eating right and exercising but nothing moves, there's a deeper reason. We find it — and fix it — using functional labs and a personalized protocol.

02

Hormone Balance

Hormone issues are signals of something deeper — drainage, nervous system dysregulation, or metabolic burden. I help you address the root, not just the numbers.

03

MY APPROACH

Why clients get results when nothing else worked

I combine 20+ years as a pharmacist with a root-cause, whole-body approach — bridging conventional medicine with the deeper healing most practitioners never address.

01

Regulate before you detox

Nervous system and drainage are the non-negotiable foundation. Skip this step and nothing else sticks.

02

Healing is low and slow

Real detox doesn't happen overnight. Sustainable results come from doing it right — at the pace your body can actually handle.

03

Symptoms are signals, not diagnoses

Hormone imbalances, weight gain, fatigue — your body is communicating. We listen, then address what they're pointing to.

"I get it, because I've been there — and I know exactly where conventional medicine stops and real healing begins."

Pharmacist-level fluency in your labs, medications, and diagnostics

Functional medicine lens that asks why , not just what

Whole-body protocols — nervous system, detox, and metabolism together

1:1 consultations using the Root Cause Method, not cookie-cutter plans

Internationally accredited certification teaching practitioners the same method

national

business Advisory & Tenant Representation

These two services are conducted without geographic restriction. We advise and represent clients wherever the deal or operation requires — across the US.

track record

Clients & Partners

Past tenants and S&P 500 companies we've worked alongside.

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